Want some ongoing personal attention? Get a little extra help from a certified Y fitness trainer who will develop, monitor and modify your exercise program to meet your individual needs.
Pilates Reformer - Duet - 10, 1 hour sessions
This unique class is performed on a specialized piece of equipment called the Reformer.
Private Yoga - 10, 1-hour sessions
Private yoga is an incredible way to cultivate your yoga practice in a way that?s as individual as you are.
Partner Personal Training - 1 session
You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals.
Small Group and Specialty Training
Small Group Training - Youth
Small Group Training - Tween Girl Power!
Let the Y help your tween during these crucial adolescent years learn how to grow stronger and more fit while having fun!