Pilates Reformer - 10, private 1 hr sessions
This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout.
Private, 1-hour session Facility member:$65 Community member:$85
Private, 3/1-hour sessions Facility member:$186 Community member:$246
Private, 6/1-hour sessions Facility member:$354 Community member:$475
Private, 10/1-hour sessions Facility member:$550 Community member:$750